Strength Training

Event Details

This event is running from 1 March 2017 until 26 April 2017. It is next occurring on April 5, 2017 5:30 pm

  • Venue: Market On Main
  • Upcoming Dates:

This 45 minute beginners class will build strength and endurance to help you with day to day activities! Emphasis will be on educating you on proper form and modifications will be demonstrated. Please bring a beach towel or mat and get active with YMCA instructor Beth!
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