Join our PALs, Betty and Remi at the Quincy Place Mall to get one hour of indoor walking in! Get moving in the morning with these two PALs!
Come out for something new and exciting! Join PAL Brittany Forrett at Market on Main for Dance Fitness.
Bring a towel and water to help keep cool during this class.
Join our Physical Activity Leader Christie Starrl, as she leads a walking group at the Quincy Place MAll
It is recommended to get 30 minutes of physical activity each day and a walking group is a great way to get low impact physical activity.
Find Christie at the Active Ottumwa Storefront.